Creamy Parsnip Puree Recipe

Creamy Parsnip Puree Recipe

Move over mashed potatoes! This Parsnip Puree is velvety smooth and creamy, and will become your new favorite side dish. This parsnip puree is silky smooth and creamy with the sweet, woody flavors of parsnip, garlic and fresh thyme. It’s a delicious naturally gluten-free side dish that’s perfect with anything you’re serving!

Author: Flavor the Moments

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: 8 servings

Calories: 149 kcal per serving

Ingredients

  • 3 pounds - parsnips
  • 3 cloves - garlic
  • ½ cup - half and half
  • 4 tablespoons - unsalted butter
  • 1 tbsp - fresh thyme or your favorite herbs
  • 1 tsp - kosher salt
  • ¼ tsp - black pepper

Instructions

  1. Place the parsnips and garlic in a large pot and fill with enough water to cover by 1". Cover the pot and bring to a boil over medium high heat. Remove the lid and simmer for 10-15 minutes or until the parsnips are fork tender.
  2. Drain the parsnips well in a colander.
  3. Place the parsnips back in the pot and add the softened butter and half and half. Using an immersion blender, puree the mixture until smooth. If you don't have one, puree in a blender or food processor.
  4. Add the salt, pepper and fresh thyme, and stir well to combine. Serve and enjoy!

Nutrition

Energy: 149 kcal | Total Fat: 8 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 22 mg | Total Carbs: 32 g | Fiber: 8 g | Sugars: 9 g | Proteins: 3 g | Sodium: 315 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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