
Creamy Salmon Pasta
This Creamy Salmon Pasta is a luscious, flavor-packed dish that combines tender, pan-seared salmon with a silky, herbed cream sauce. It starts with perfectly cooked pasta and bite-sized pieces of salmon seasoned and sautéed until golden. A base of caramelized onions, roasted garlic, and butter provides rich flavor, while heavy cream brings it all together. Finished with herbs and Parmesan cheese, it’s a dish that’s both comforting and elegant. Ideal for a cozy night in or a quick but impressive dinner.
Author: These Carbs Don't Count
Meal Type: Peanuts Free
Cuisine: Italian
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2 plates
Calories: 938 kcal per serving
Ingredients
- ½ lb - pasta
- 1 - salmon filet
- 1 tbsp - olive oil
- Salt
- Black pepper
- ½ - yellow onion
- 2 tablespoons - unsalted butter
- 2 cloves - garlic
- 1 ¼ cups - heavy cream
- ¼ tsp - paprika
- ½ tsp - dried oregano
- ¼ tsp - onion powder
- ¼ tsp - garlic powder
- ¼ cup - Reserved pasta water
- chives or parsley
- Parmesan cheese
Instructions
- Cook pasta in salted water until al dente. Reserve about 1/4 cup of pasta water and set aside.
- Heat olive oil in a large pan over medium heat. Add salmon pieces, season with salt and pepper, and cook until golden on both sides. Remove from the pan and set aside.
- In the same pan, add diced onion and butter. Cook until the onion is caramelized and golden.
- Stir in garlic and cook until fragrant, about 30 seconds.
- Pour in the heavy cream and bring to a simmer. Season with salt, pepper, paprika, oregano, onion powder, and garlic powder.
- Return the cooked salmon to the pan along with the cooked pasta. Add a splash of reserved pasta water and stir gently to coat everything in the sauce.
- Serve hot, topped with Parmesan cheese and chopped chives or parsley.
Nutrition
Energy: 938 kcal | Total Fat: 81 g | Saturated: 39 g | Trans: 0 g | Cholesterol: 250 mg | Total Carbs: 48 g | Fiber: 4 g | Sugars: 5 g | Proteins: 31 g | Sodium: 1,173 mg | Polyunsaturated: 4 g | Monounsaturated: 21 g
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