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These Carbs Don't Count

This Creamy Salmon Pasta is a luscious, flavor-packed dish that combines tender, pan-seared salmon with a silky, herbed cream sauce. It starts with perfectly cooked pasta and bite-sized pieces of salmon seasoned and sautéed until golden. A base of caramelized onions, roasted garlic, and butter provides rich flavor, while heavy cream brings it all together. Finished with herbs and Parmesan cheese, it’s a dish that’s both comforting and elegant. Ideal for a cozy night in or a quick but impressive dinner.

16 Ingredients
MEDIUM
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Creamy Salmon Pasta
Creamy Salmon Pasta
Creamy Salmon Pasta
Creamy Salmon Pasta cover
From the Cook
From the Cook
From the Cook
1/4

Creamy Salmon Pasta

By
These Carbs Don't Count
These Carbs Don't Count

Ingredients

plates
Milk and 6 other allergens identified

Instructions

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Instructions

1
|
Cook pasta in salted water until al dente. Reserve about 1/4 cup of pasta water and set aside.
2
|
Heat olive oil in a large pan over medium heat. Add salmon pieces, season with salt and pepper, and cook until golden on both sides. Remove from the pan and set aside.
3
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In the same pan, add diced onion and butter. Cook until the onion is caramelized and golden.
4
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Stir in garlic and cook until fragrant, about 30 seconds.
5
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Pour in the heavy cream and bring to a simmer. Season with salt, pepper, paprika, oregano, onion powder, and garlic powder.
6
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Return the cooked salmon to the pan along with the cooked pasta. Add a splash of reserved pasta water and stir gently to coat everything in the sauce.
7
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Serve hot, topped with Parmesan cheese and chopped chives or parsley.
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Smart Nutrition

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Salmon Searing Secrets 🐟
    Pat salmon filets completely dry with paper towels before searing to achieve a golden, crispy exterior without steaming the fish.
  • Pasta Water Magic 💧
    Always reserve 1 cup of starchy pasta water before draining - it's the secret to creating a silky, emulsified cream sauce that clings perfectly to the pasta.
  • Flavor Layering Technique 🧄
    Caramelize onions and garlic slowly in butter first, building a deep flavor foundation before adding cream and seasonings to the sauce.
  • Herb Timing Perfection 🌿
    Chop fresh chives or parsley just before adding to preserve their vibrant color and maximum flavor intensity.
  • Salmon Doneness Pro Tip 🍽️
    Cook salmon to 135°F internal temperature for a perfectly moist and tender result, remembering it will continue cooking slightly after removing from heat.

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About the Cook

These Carbs Don't Count

These Carbs Don't Count

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Hi! I’m Angela and if you’re reading this you probably love carbs & pasta and you’ve come to the right place. I’m so excited to share delicious recipes, cooking tips, gluten free life & restaurant recs! Welcome carbies and subscribe for more content! Link above :)

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