

From the Cook
1/2
Instructions
1
Prepare fettuccine according to package directions. Drain, reserving ½ cup pasta water.
2
In a large skillet, melt 4 tablespoons butter and add in minced garlic. Cook shrimp in the garlic butter, 2 minutes per side. Remove shrimp from skillet and set aside.
3
Reduce heat to medium and add diced onion and cut red bell pepper into the skillet, cooking for about 10 minutes, until onions are translucent.
4
Add salt, pepper and dried parsley to the skillet, along with 2 cups half and half. Stir to combine and bring to a simmer. Let simmer for about 5 minutes, until cream starts to thicken and take on the flavors of the skillet.
5
Add in fresh spinach and cook down, until spinach is wilted. Stir in fresh-grated parmesan and pinch of red pepper flakes. If sauce is too thick, thin out with reserved pasta water.
6
Return pasta and shrimp to the pan, folding in the ingredients to combine and coat evenly.
7
Serve.
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Shrimp Thoroughly 🦐Pat shrimp completely dry with paper towels before cooking to achieve a golden sear and prevent the sauce from becoming watery during the cooking process.
- Toast Garlic Before Adding Cream 🧄Cook minced garlic in butter for just 30-45 seconds until fragrant but not browned, then add cream immediately to prevent bitterness and ensure a smooth, velvety sauce.
- Reserve Pasta Water for Sauce Control 💧Save 1 cup of starchy pasta cooking water to adjust your cream sauce consistency—this starch helps emulsify the sauce and creates a silkier coating on the pasta.
- Wilt Spinach Last for Vibrant Color 🥬Add fresh spinach in the final minute of cooking to preserve its bright green color and delicate texture rather than overcooking it into a dull, mushy component.
- Finish with Cold Parmesan for Creaminess 🧀Stir in freshly grated Parmesan off the heat—the residual warmth melts the cheese while preventing it from clumping, creating an extra creamy, luxurious finish.
Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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