
Creamy Shrimp & Spinach Pasta
This Creamy Garlic Shrimp & Spinach Pasta is a true comfort dish made with pantry ingredients and delicious high-protein shrimp. Creamy, creamy goodness is the name of the game for this Creamy Garlic Shrimp & Spinach Pasta. This is true comfort food – not to be confused with low-calorie by any stretch of the imagination. But everything in moderation, right?
Author: Pesto & Potatoes
Meal Type: Eggs Free
Cuisine: Italian
Difficulty: MEDIUM
Prep. Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 587 kcal per serving
Ingredients
- 1 lb - shrimp
- 4 tablespoons - butter
- 6 cloves - garlic
- ½ - yellow onion
- 1 - red bell pepper
- 2 cups - half and half
- 5 ounces - fresh baby spinach
- ½ cup - fresh-grated parmesan
- 1 tbsp - dried parsley
- 1 tsp - salt
- ½ tsp - black pepper
- pinch - red pepper flakes
- 1 box - gluten-free fettuccine
Instructions
- Prepare fettuccine according to package directions. Drain, reserving ½ cup pasta water.
- In a large skillet, melt 4 tablespoons butter and add in minced garlic. Cook shrimp in the garlic butter, 2 minutes per side. Remove shrimp from skillet and set aside.
- Reduce heat to medium and add diced onion and cut red bell pepper into the skillet, cooking for about 10 minutes, until onions are translucent.
- Add salt, pepper and dried parsley to the skillet, along with 2 cups half and half. Stir to combine and bring to a simmer. Let simmer for about 5 minutes, until cream starts to thicken and take on the flavors of the skillet.
- Add in fresh spinach and cook down, until spinach is wilted. Stir in fresh-grated parmesan and pinch of red pepper flakes. If sauce is too thick, thin out with reserved pasta water.
- Return pasta and shrimp to the pan, folding in the ingredients to combine and coat evenly.
- Serve.
Nutrition
Energy: 587 kcal | Total Fat: 31 g | Saturated: 18 g | Trans: 1 g | Unsaturated: 5 g | Cholesterol: 266 mg | Total Carbs: 47 g | Fiber: 3 g | Sugars: 6 g | Proteins: 35 g | Sodium: 1,121 mg | Polyunsaturated: 2 g | Monounsaturated: 8 g
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