





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Crispy Air Fryer Chickpeas
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Instructions
1
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Drain and rinse your chickpeas then pat dry thoroughly with a paper towel or tea towel.
2
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Place chickpeas, oil and salt in a bowl and toss to coat.
3
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Place chickpeas in air fryer basket and air fry at 375°F for 15 minutes or until golden.
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Chickpeas Thoroughly 💧Pat canned chickpeas completely dry with paper towels and let them air-dry for 5-10 minutes—moisture is the enemy of crispiness and prevents proper browning.
- Don't Skip the Oil Coating 🫒Toss chickpeas with a light coating of oil (1-2 tablespoons per can) to ensure even crisping and prevent them from drying out in the air fryer.
- Shake Halfway Through 🎯Stop and shake the basket or toss the chickpeas at the 10-minute mark to ensure all sides cook evenly and achieve uniform golden-brown crispiness.
- Season After Cooking 🧂Apply salt and seasonings immediately after air frying while chickpeas are still warm and slightly moist—this helps the seasoning adhere better than pre-coating.
- Store in Airtight Container 🏺Cool completely before storing in an airtight container to maintain crispiness for up to 3-4 days; avoid plastic bags which trap moisture and cause sogginess.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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