- VE
- GF
- LC
Crispy Smashed Broccoli
Flattened broccoli is roasted in the oven with a drizzle of oil, a sprinkle of Parmesan, and a touch of lemon zest until perfectly crispy. This flavorful, crunchy side dish pairs beautifully with meat, fish, rice, or grilled foods — and it’s so delicious that even broccoli skeptics won’t be able to resist.
Ingredients
Instructions
- Step 1
Preheat oven to 200°C. Cut broccoli into bite-sized florets and wash.
- Step 2
Fill a pot with a little water (about 5-10 cm deep) and bring to a boil. Place the broccoli in a steamer basket or a metal sieve and put it in the pot. Steam the broccoli with the lid closed over low heat for about 10 minutes, until it is tender but still has a bite.
- Step 3
Remove the broccoli from the steamer and spread it out on a baking sheet. Crush the florets with the bottom of a glass. Brush or drizzle the oil over the broccoli florets and lightly salt. Finish with a little lemon zest (about a quarter to half a lemon) and freshly grated Parmesan cheese.
- Step 4
Roast broccoli in the oven at 200°C for 20 to 25 minutes until crispy, then serve immediately or let it cool and store it in a food storage container in the oven for up to three days.
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@jules-menu
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Per serving
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