From the Cook
From the Cook
From the Cook
1/4
Crockpot Chili
Instructions
1
|
Place a large skillet over medium-high heat and sauté ground beef until it releases fat, breaking it up with a spatula (about 4–5 minutes).
2
|
Add diced onion and cook until softened (about 4–5 minutes).
3
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Add garlic, cumin, chili powder, garlic powder, oregano, salt, and pepper. Stir for another 30 seconds to bloom the spices.
4
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Transfer mixture to a 6-quart slow cooker.
5
|
Add black beans, kidney beans, diced tomatoes, diced tomatoes with green chilis, and tomato sauce.
6
|
Stir well to combine.
7
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Cover and cook on LOW for 6–8 hours or HIGH for 3–4 hours.
8
|
Season to taste and serve warm.
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Recipe Facts
Diet at a Glance
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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