Crockpot Chili

This Crockpot Chili is a high-protein, low-fat comfort meal that’s perfect for fall or any time you're meal prepping for the week. Made with lean ground beef, a variety of beans, diced tomatoes, and just the right blend of spices, this chili simmers low and slow in a crockpot for a rich, hearty flavor. Ideal for feeding a family or stocking your fridge with leftovers, it’s a go-to recipe for those looking to maintain muscle while keeping calories in check.

Author: Hunt4Shredz

Meal Type: Dinner

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 4 hours 30 minutes

Total Time: 4 hours 40 minutes

Servings: 8 bowls

Calories: 290 kcal per serving

Ingredients

2 pounds - lean ground beef
1 - onion
3 cloves - garlic
2 teaspoons - cumin powder
2 tablespoons - chili powder
1 tsp - garlic powder
1 tsp - dried oregano
1 ½ teaspoons - salt
½ tsp - black pepper
1 - can black beans
2 - cans kidney beans
2 - cans diced tomatoes
1 - can diced tomatoes with green chilis
2 - cans tomato sauce

Instructions

In a large skillet, cook ground beef over medium heat until browned, breaking it apart as it cooks.
Add diced onion and minced garlic to the skillet and sauté until softened (about 5 minutes).
Transfer the cooked beef mixture to a crockpot.
Add all spices: cumin, chili powder, garlic powder, oregano, salt, and pepper.
Stir in black beans, kidney beans, diced tomatoes, tomatoes with green chilis, and tomato sauce.
Mix well, cover, and cook on LOW for 6–8 hours or HIGH for 3–4 hours.
Taste and adjust seasoning if needed before serving.

Nutrition