From the Cook
From the Cook
From the Cook
From the Cook
1/5
Cucumber Edamame Salad
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Instructions
1
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In a medium-sized bowl, whisk together the rice wine vinegar, lime juice, sesame oil, honey and seasonings until well combined.
2
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Add cucumber, edamame and green onion and toss to coat completely.
3
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Sprinkle on sesame seeds and serve immediately.
My Calorie Intake
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Tips & Tricks (5)
- Salt Your Cucumbers Early 🥒Slice cucumbers and lightly salt them 5 minutes before assembling; this draws out excess moisture and prevents a watery salad while allowing them to absorb the dressing flavors.
- Toast Sesame Seeds for Maximum Flavor 🌰Dry-toast sesame seeds in a pan for 1-2 minutes until fragrant and golden before sprinkling on top; this intensifies their nutty flavor and creates a superior textural contrast.
- Bloom Your Spices in Sesame Oil 🌡️Warm the sesame oil gently and whisk in garlic powder and ground ginger for 30 seconds before combining with other dressing ingredients to unlock their aromatic compounds.
- Chill Your Edamame First ❄️Keep cooked edamame chilled until assembly to maintain their bright green color and crisp texture while preventing the warm beans from wilting the delicate cucumber.
- Balance Your Acid and Sweetness 🍯Taste the dressing before adding it to the salad and adjust the honey-to-lime juice ratio to your preference; this 10-minute dish benefits from a harmonious sweet-tart balance that's personal to your palate.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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