Dairy-Free 5 Layer Dip

Dairy-Free 5 Layer Dip

This quick and easy Dairy-Free 5 Layer Dip Recipe comes together with vegetarian refried beans, chunky guacamole, flavorful salsa, shredded lettuce, and sliced olives. This delicious dip is a party favorite! What I love most about it is how customizable and adaptable it is. You can omit or substitute one layer with another and totally make it your own.

Author: The Urben Life

Meal Type: Milk Free

Cuisine: Other

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Servings: 12 servings

Calories: 78 kcal per serving

Ingredients

  • 1 can - vegetarian refried beans
  • 2 cups - guacamole
  • 1 ½ cups - salsa
  • 1 cup - lettuce
  • ½ cup - black olives

Instructions

  1. Start by spreading the beans in the bottom of a large serving bowl. Spoon guacamole on top, then layer with salsa, and top with shredded lettuce and olives. Enjoy immediately or let chill covered in the fridge until ready to serve. Serve with tortilla chips or crackers.

Nutrition

Energy: 78 kcal | Total Fat: 7 g | Saturated: 1 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 11 g | Fiber: 5 g | Sugars: 2 g | Proteins: 3 g | Sodium: 504 mg | Polyunsaturated: 1 g | Monounsaturated: 4 g

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