




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
Preheat oven to 400 F.
2
Mix everything together in a large bowl.
3
Roll the seasoned meat into small round balls and place onto a prepared baking sheet.
4
Bake for 15-20 minutes or until cooked.
5
Once cooked, remove from oven and enjoy!
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Bind Without Eggs Using Aquafaba 🥚Replace the binding function of eggs by using 3 tablespoons of aquafaba (chickpea liquid) per pound of beef—it creates the same texture and moisture while keeping the recipe entirely egg-free.
- Toast Your Dried Herbs First 🌿Lightly toast the dried thyme, oregano, basil, and rosemary in a dry pan for 30 seconds before mixing into the meat to intensify their flavors and eliminate any musty notes.
- Grate Your Aromatics Finely ✨Use a microplane to grate the garlic and onion instead of mincing—this distributes them more evenly throughout the meat and prevents large pockets of raw flavor in each bite.
- Chill the Mixture for Better Shaping 🧊Refrigerate the meatball mixture for at least 30 minutes before shaping—the cold meat holds together better without eggs and prevents them from falling apart during baking.
- Bake on Parchment for Even Cooking 📄Line your baking sheet with parchment paper and space meatballs 2 inches apart to allow hot air circulation underneath, ensuring even browning and cooking at 400°F for 18-20 minutes.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by The Urben Life
Check out more The Urben Life content!Browse The Urben Life recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.







































