Dairy Free Buffalo Cauliflower Bites

Dairy Free Buffalo Cauliflower Bites come together in 30 minutes with simple ingredients. Great for an afternoon snack or game day appetizer! These baked buffalo cauliflower bites are fully loaded with flavor and spice! They're a healthier vegan / vegetarian alternative to traditional buffalo wings.

Author: The Urben Life

Meal Type: Eggs Free

Cuisine: Other

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Servings: 4 servings

Calories: 193 kcal per serving

Ingredients

12 ounces - cauliflower florets
¼ cup - all-purpose flour
¼ cup - unsweetened dairy-free milk
¾ cup - panko breadcrumbs
½ tsp - salt
¼ tsp - pepper
¼ cup - hot sauce
2 tablespoons - plant-based butter
2 tablespoons - honey or agave nectar

Instructions

Preheat oven to 450F and prepare a baking sheet.
In a mixing bowl, whisk together flour and dairy-free milk. In a separate bowl, combine breadcrumbs with salt and pepper.
Start by tossing cauliflower florets in the batter, making sure each piece gets covered. Transfer to breadcrumb bowl and coat each floret evenly.
Once coated, place on baking sheet and bake for 25 minutes.
As the florets bake, whisk together hot sauce, vegan butter, and honey.
Once cooked, toss cauliflower bites with buffalo sauce then return to baking sheet and bake for an additional 5 minutes.
Remove from oven and serve warm!

Nutrition