Name: Dairy Free Enchilada Casserole
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 6 servings
Cuisine: Mexican

The Urben Life Verified

October 2, 2025

12 Ingredients

MEDIUM

This dairy free enchilada casserole comes together with layers of sweet potatoes, black beans, and tortillas. It's baked to perfection in about 1 hour from start to finish. Lately, I've been super into meal prep and make-ahead meals! Enter this sweet potato black bean enchilada casserole. Instead of rolling a bunch of enchiladas, just layer everything together and bake in the oven.

From the Cook

1/5

Dairy Free Enchilada Casserole

The Urben Life Verified

Ingredients

servings

WarningWheat and 2 other allergens identified

Instructions

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Instructions

Toss the chopped sweet potatoes with 1 tablespoon of olive oil in a large mixing bowl then arrange on a baking sheet. Roast at 400F for 30 minutes, flipping once halfway through.

As the sweet potatoes bake, heat a large skillet over medium heat and warm 1 tablespoon of olive oil. Add the onion and garlic and cook until onion is soft and translucent and garlic is fragrant. Stir in the black beans, lime juice, and seasoning. Remove from heat and set aside. Once sweet potatoes are cooked, toss to combine.

Spray a 9x13 baking dish with cooking oil and pour enough enchilada sauce into the bottom to lightly cover. Assemble the enchilada casserole by adding a single layer of tortillas to completely cover the bottom of the pan. You may have to cut the tortillas to make them fit in the dish.

Top with enchilada sauce then layer about ⅓ of the sweet potato bean mixture. Make a second layer of tortillas, enchilada sauce, and filling. Finally, repeat a third time.

Reduce the heat of the oven to 375F and bake casserole for 20-25 minutes. Remove from oven, let cool slightly, slice, and serve!

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.