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The Urben Life
The Urben LifeVerified

October 9, 2025

13 Ingredients
MEDIUM

This dairy free mac and cheese recipe with butternut squash, cashews, nutritional yeast, and savory spices will work its way into your dinner rotation in no time!

Dairy Free Mac and Cheese
Dairy Free Mac and Cheese
Dairy Free Mac and Cheese cover
From the Cook
From the Cook
1/3

Dairy Free Mac and Cheese

Ingredients

servings
Milk and 5 other allergens identified

Check out original post! 😊

Instructions

1
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Cook macaroni noodles al dente, according to package instructions. Once cooked, reserve at least ½ cup pasta water then strain. Pour noodles back into the pot and set aside.
2
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Meanwhile, in in a blender or food processor, blend cashews and water until combined. Add in roasted butternut squash and remaining ingredients. Blend again, until completely smooth.
3
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Add the butternut squash sauce to pot with cooked pasta and stir to coat. Add reserved pasta water while stirring, until desired consistency is reached. Taste and adjust seasoning, if needed. Serve warm and enjoy!
4
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Placeholder Step 2

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

The Urben Life

Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.

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