Dairy-free Overnight Oats

Dairy-free Overnight Oats

I know we all get bored of our typical breakfast routine from time to time. Switch it up with these meal prepped overnight oats. They're dairy-free, vegan-friendly, and can easily be made gluten-free! For an unbeatable creamy consistency, I blend everything together before pouring the mixture into jars and letting them sit in the fridge overnight. Upgrade your breakfast game with these easy dairy-free overnight oats! Simple make ahead meal for busy mornings.

Author: The Urben Life

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 1 Serving

Calories: 279 kcal per serving

Ingredients

  • ¾ cup - dairy-free milk
  • 1 tbsp - chia seeds
  • 1 tbsp - agave
  • ½ cup - old-fashioned oats
  • ¼ tsp - vanilla extract

Instructions

  1. Combine everything together in your food processor. Give it a few quick blitzes then transfer mixture to an individual jar. Stir, secure the lid, and refrigerate overnight. Enjoy chilled, oats should last for up to 5 days!

Nutrition

Energy: 279 kcal | Total Fat: 8 g | Saturated: 1 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 42 g | Fiber: 10 g | Sugars: 7 g | Proteins: 9 g | Sodium: 115 mg | Polyunsaturated: 4 g | Monounsaturated: 2 g

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