- VE
- GF
- LC
- LF
Dense Bean Salad
A vibrant, protein-packed bean salad loaded with creamy garbanzos, tender navy beans, crisp veggies, and fresh herbs, all tied together with a bold, zesty dressing. Perfect for meal prep, picnics, or a filling lunch straight from the fridge.
Ingredients
Salad
Dressing
Instructions
- Step 1
In a small bowl or jar, whisk together apple cider vinegar, lemon juice, lemon zest, honey, garlic, thyme, salt, black pepper, and red pepper flakes. Slowly drizzle in the olive oil while whisking until fully emulsified.
- Step 2
In a large bowl, combine beans, cucumber, bell pepper, red onion, corn, sun-dried tomatoes, cilantro, and mint.
- Step 3
Pour the dressing over the salad. Toss gently until everything is well coated.
- Step 4
Cover and let sit for at least 1 hour at room temperature or refrigerate overnight.
- Step 5
Stir before serving, taste, and adjust seasoning if needed. Serve chilled or at room temperature.
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@balancing-bowls
I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.
Per serving
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