From the Cook
From the Cook
From the Cook
From the Cook
1/5
Doritos Chicken Tenders
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Instructions
1
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Preheat oven to 400℉. Line a baking sheet with tinfoil and place an oven-safe rack overtop. Set aside.
2
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In a shallow dish, whisk together the egg and milk. Set aside.
3
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Place the Doritos in a food processor and blitz until chips resemble breadcrumbs. Empty into a second shallow dish.
4
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Cut the chicken breasts into strips about 1″ thick.
5
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Dredge the chicken tenders in the egg-milk mixture, and then coat completely in the Dorito crumbs.
6
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Place the coated chicken tenders on the prepared cookie sheet.
7
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Bake for 18-20 minutes until an inserted meat thermometer reads 165℉.
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Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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