Dumpling Soup

Filled with good-for-you ingredients, this delicious, nutritious and savory Dumpling Soup is one of the quickest, easiest soups you can make. I wanted this soup to be filled with ingredients that are good for you. Shiitake mushrooms majorly support the immune system, ginger is high in antioxidants, carrots and leafy greens like spinach help keep your body in tip top shape too!

Author: Weelicious

Meal Type: Milk Free

Cuisine: Asian

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 6 servings

Calories: 205 kcal per serving

Ingredients

2 tablespoons - olive oil
1 cup - shiitake mushrooms
3 cloves - garlic
1 tbsp - fresh ginger
8 cups - chicken or vegetable stock
1 tbsp - toasted sesame oil
3 tablespoons - low sodium soy sauce
4 - scallions
1 ½ bag - frozen potstickers or dumplings
1 - carrot
2 cups - fresh spinach, chard, Chinese broccoli or baby bok choy
sesame seeds
chili oil
sesame oil
¼ cup - cilantro

Instructions

Heat the oil in a large pot and saute the mushrooms, garlic and ginger for 2 minutes over low to medium heat.
Add the chicken broth, sesame oil, soy sauce, salt scallion whites, carrots, bring to a boil and reduce to a simmer.
Add potstickers or dumplings, cover and simmer for 4-5 minutes or until cooked through.
Stir in spinach, divide into bowls and top with scallion greens, sesame seeds and additional sesame oil if desired.

Nutrition