








From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Dutch Oven Roasted Chicken
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Instructions
1
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First, preheat oven to 450 degrees Fahrenheit.
2
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Remove chicken giblets from cavity. Pat the chicken dry with paper towels.
3
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In a small bowl, combine melted butter, minced garlic, chopped parsley, sea salt and black pepper.
4
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Use hands to spread this butter mixture all over chicken and carefully under chicken breast skin. Do not break the skin.
5
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Place the half lemon in the cavity of the chicken.
6
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Tie the chicken legs together using kitchen twine.
7
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Place potato cubes and chopped carrots in the bottom of Dutch oven. Lightly drizzle with olive oil.
8
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Then, place chicken on top, breast side up.
9
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Roast uncovered at 450 degrees Fahrenheit for 10 minutes. Then, lower oven heat to 350 degrees Fahrenheit. Cook uncovered for 20 minutes per pound. For a 4 pound chicken, this is 1 hour and 20 minutes.
10
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Use meat thermometer to make sure chicken is cooked through. It should be at least 165 degrees Fahrenheit internally. If not done, cook for another 5 to 10 minutes or until cooked through.
11
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Finally, remove from oven. Allow chicken to rest for 10 minutes to lock in juices. Then carve and serve!
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Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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