Easy Baba Ganoush

Easy Baba Ganoush

This easy baba ganoush recipe comes together with eggplant, lemon juice, garlic, and tahini. It's creamy, flavorful, and makes for a healthy appetizer or snack! Don't be intimidated by this dip! Simply roast your eggplant in the oven until soft and tender. Then blend in your food processor with lemon juice, garlic, tahini, and salt until creamy.

Author: The Urben Life

Meal Type: Milk Free

Cuisine: Other

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Servings: 8 servings

Calories: 39 kcal per serving

Ingredients

  • 1 - eggplant
  • 3 tablespoons - lemon juice
  • 2 cloves - garlic
  • 2 tablespoons - tahini
  • Salt

Instructions

  1. Preheat oven to 450F and prepare a baking sheet. Slice the eggplant in half, lightly coat with olive oil, then place halved side down on baking sheet. Roast until tender, about 30 minutes.
  2. Once soft, remove from oven and let cool slightly. Scoop out inside of eggplant and transfer to food processor. Add remaining ingredients and mix until smooth. Taste and adjust seasoning, if needed!
  3. Serve with sliced veggies and pita slices. Store leftovers covered in the fridge for a few days.

Nutrition

Energy: 39 kcal | Total Fat: 2 g | Saturated: 0 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 5 g | Fiber: 2 g | Sugars: 2 g | Proteins: 1 g | Sodium: 151 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g

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