


From the Cook
From the Cook
1/3
Instructions
1
Preheat oven to 450F and prepare a baking sheet. Slice the eggplant in half, lightly coat with olive oil, then place halved side down on baking sheet. Roast until tender, about 30 minutes.
2
Once soft, remove from oven and let cool slightly. Scoop out inside of eggplant and transfer to food processor. Add remaining ingredients and mix until smooth. Taste and adjust seasoning, if needed!
3
Serve with sliced veggies and pita slices. Store leftovers covered in the fridge for a few days.
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Tips & Tricks (5)
- Pierce Before Roasting 🔪Prick the eggplant skin several times with a fork before roasting to prevent it from exploding and allow steam to escape evenly for perfectly tender flesh.
- Roast Until Completely Soft 🍆Cook eggplant until the skin collapses and the flesh is completely soft (about 40-45 minutes at 400°F), as undercooked eggplant will result in a bitter, grainy texture.
- Scoop While Still Warm ⏱️Scoop the eggplant flesh from the skin immediately after roasting while still warm, as it's easier to separate and captures more smoky flavor before it cools.
- Toast Your Tahini First 🥜Lightly warm your tahini before blending to loosen its consistency and enhance its nutty depth, creating a creamier dip with richer flavor.
- Balance Acid and Salt Carefully 🍋Add lemon juice and salt gradually while blending and taste as you go—too much lemon creates bitterness, while proper salt brings out the eggplant's natural sweetness.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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