




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Easy Bacon and Egg Casserole
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Instructions
1
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Preheat the oven to 375 degrees and grease a 13×9" baking pan with cooking spray. Set aside.
2
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Heat a large skillet over medium heat. Add the bacon and cook until golden brown and crispy, 5-6 minutes. Remove from the pan using a slotted spoon and place on a paper towel lined plate. Remove all but 1 tablespoon of the bacon grease.
3
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In the same skillet, add the bell pepper, poblano pepper and shallot and cook over medium heat until softened, about 3-4 minutes. Add the garlic and arugula and cook until the arugula has wilted, 1 minute longer. Remove from heat and add the cooked bacon, stirring until combined.
4
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Pour the vegetable mixture into the prepared baking dish and spread evenly over the bottom.
5
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Whisk the eggs, milk, cheese, salt and pepper together until well combined, then pour the mixture over the bacon and vegetables. Rap the pan gently to evenly distribute.
6
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Bake for 15-20 minutes until puffed and set in the center.
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Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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