- GF
- HP
- LS
- LC
Easy Blackened Salmon Recipe
Add some spice to your life with this easy Blackened Salmon recipe! The salmon is tender and juicy with plenty of flavor from homemade blackened seasoning. It’s a healthy dinner option that’s on the table in minutes!

Ingredients
Instructions
- Step 1
Blot each salmon filet dry. Using 1 tablespoon of the oil, drizzle oil over the top of the filets.
- Step 2
Sprinkle blackened seasoning evenly over the top of the fish and let stand at room temperature for 10-15 minutes.
- Step 3
Heat the remaining 2 tablespoons of oil in a non-stick or cast iron skillet over medium high heat. Place the salmon fillets top side down in the pan and cook for 2-3 minutes until nicely charred and it releases easily from the pan.
- Step 4
Flip the salmon and cook an additional 2-3 minutes until the fat begins to render and the fish flakes easily with a fork. Serve with lime and parsley if desired and enjoy!
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@flavor-the-moments
I’m Marcie, a wife, mother of 2 boys and a German Shepherd named Uzi. I’m a cooking school graduate residing in Boise, Idaho where I can’t get enough of the outdoors. I created Flavor the Moments in 2012 so that I could share recipes with friends and family. Over the years, I’ve built this blog into a trusted resource for home cooks looking for real food recipes that highlight seasonal produce and sustainable protein sources.
Per serving
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