
Easy Oven Baked Meatballs
Quick and easy dinners don’t get better than these Oven Baked Meatballs! They’re tender and juicy with no breadcrumbs, so they’re a great low carb and gluten-free dinner option. There’s no browning required, and they’re ready in about 30 minutes!
Author: Flavor the Moments
Meal Type: Peanuts Free
Cuisine: Italian
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 289 kcal per serving
Ingredients
- 1 lb - grass fed beef
- 1 - egg
- 1 - shallot
- 2 cloves - garlic
- ¼ cup - parmesan cheese
- 3 tablespoons - milk
- 1 tbsp - Worcestershire sauce
- 1 tsp - Italian seasoning
- 1 tsp - kosher salt
- ½ tsp - black pepper
Instructions
- Preheat the oven to 375 degrees. Line a large rimmed baking sheet with foil and spray lightly with cooking spray.
- Place all ingredients in a large bowl. Using your hands, mix gently to combine.
- Using a 1 1/2" cookie scoop, scoop 2 tablespoons of the ground beef mixture and form into a ball, then place on the prepared baking sheet. Repeat with the remaining meat, placing the meatballs a few inches apart.
- Bake for 20-25 minutes, checking for doneness after 15 minutes, or until an instant read thermometer registers 160 degrees. Remove from heat and cover loosely with foil and let stand for 5 minutes. Enjoy as appetizers or with your favorite sauce!
Nutrition
Energy: 289 kcal | Total Fat: 18 g | Saturated: 7 g | Trans: 1 g | Unsaturated: 1 g | Cholesterol: 118 mg | Total Carbs: 4 g | Fiber: 1 g | Sugars: 2 g | Proteins: 25 g | Sodium: 700 mg | Polyunsaturated: 2 g | Monounsaturated: 7 g
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