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Easy Roasted Garlic & Parmesan Veggies

Easy Roasted Garlic & Parmesan Veggies

Calling all garlic and cheese lovers! Add a little Italian flare to your plate with this herby, cheesy take on classic sheet pan veggies. The recipe is a Yummly original created by Sara Mellas.

Author: OnlineCook

Meal Type: Eggs Free

Cuisine: Italian

Difficulty: EASY

Prep. Time:

Cook Time: 35 minutes

Total Time: 35 minutes

Servings: 4 Servings

Calories: 110 kcal per serving

Ingredients

  • 1 - green bell pepper
  • 1 - red bell pepper
  • 1 - red onion
  • 1 - sweet potatoes
  • 1 tsp - garlic powder
  • 3 tablespoons - extra-virgin olive oil
  • ⅓ cup - grated Parmesan cheese
  • 1 tbsp - Italian seasoning
  • ½ tsp - salt

Instructions

  1. Preheat the oven to 425°F.
  2. Line a large baking sheet with parchment paper.
  3. Cut the bell peppers and red onion into 1/2 inch squares. Separate the onion layers for even cooking.
  4. Cut the sweet potato into 1/4 inch rounds, and cut each round into quarters.
  5. Combine the garlic powder, olive oil, Parmesan, Italian seasoning, and salt in a large mixing bowl. Mixing the seasonings together.
  6. Add the bell peppers, onion, and sweet potato to the mixing bowl. Toss to coat.
  7. Transfer the seasoned vegetables to the prepared baking sheet and spread them into a single layer.
  8. Bake the vegetables on middle rack of oven until they are fork tender, about 25 minutes.
  9. Check to see that vegetables are done. Remove from oven or add time as needed.
  10. Allow vegetables to cool slightly. Serve and enjoy.

Nutrition

Energy: 110 kcal | Total Fat: 5 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 9 mg | Total Carbs: 19 g | Fiber: 3 g | Sugars: 3 g | Proteins: 4 g | Sodium: 534 mg | Polyunsaturated: 2 g | Monounsaturated: 9 g

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