- VE
- GF
- LC
Easy Sautéed Brussels Sprouts
Garlic Pan Fried Brussels Sprouts are one of my favorite sides! These are so simple to make (even for Brussels sprout novices), yet they’re so delicious and absolutely packed with flavor! This recipe is sure to become a regular in your dinner rotation.

Ingredients
Instructions
- Step 1
If using fresh brussels sprouts, cut off the stems and slice the brussels sprouts in half from the stem area to the top of the sprout (picture above).
- Step 2
In a skillet over medium heat, combine half of the oil and half of the butter and heat until butter is just melted all the way through.
- Step 3
Add in the brussels sprouts and sprinkle with the sea salt and pepper until the sprouts are evenly covered.
- Step 4
Cook over medium heat, toss occasionally, for about 5 minutes or until the brussels sprouts begin to soften.
- Step 5
Add in the minced garlic as well as the remaining oil and butter and cook, tossing occasionally, for an additional 4-5 minutes.
- Step 6
Let cool slightly and serve warm. ENJOY!!
Notes
- Step 7
Sautéed Brussels sprouts are best served immediately, however, I do enjoy leftovers served over a salad and they will stay fresh in the refrigerator for up to 3 days. For best results, reheat leftovers in a skillet on the stovetop to crisp everything up. You can also reheat in the microwave, if preferred.
Tips & Tricks
@food-with-feeling
I’m Brita! I’m the writer, photographer, videography, cookbook author, and chef around these parts. I’ve enjoyed testing and creating new recipes and sharing them with you! I have one simple goal: to help you cook more wholesome, simple and DELICIOUS meat free recipes whether you’re vegetarian, vegan, or a carnivore looking to incorporate more veggie forward recipes into your life!
Per serving
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