
Easy Sheet Pan Breakfast
Roasted sweet potatoes, peppers and onions are cooked on a sheet pan and finished with a few eggs for this one-pan breakfast. An easy recipe for any meal of the day. If you’re looking for a no-fuss, veggie-packed breakfast that’s both hearty and easy to clean up, this Sheet Pan Breakfast is it. Loaded with roasted vegetables and protein-rich eggs, it’s a wholesome way to start the day — and it’s all made on one pan.
Author: Pesto & Potatoes
Meal Type: Breakfast
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Servings: 2 servings
Calories: 323 kcal per serving
Ingredients
- 1 - sweet potato
- ½ - green bell pepper
- ½ - yellow onion
- 3 - eggs
- 2 tablespoons - olive oil
- ½ tsp - salt
- ¼ tsp - pepper
Instructions
- Preheat oven to 400 degrees F.
- Add diced potato, olive oil, salt and pepper to a quarter sheet pan. Roast in oven for 20 minutes. Remove and stir in onion and bell pepper. Return to teh oven and cook for an additional 15 minutes.
- Remove from oven, once again, and toss. Carefully crack 3 or 4 eggs onto the vegetables. Leave a couple of inches between each egg.
- Return pan to oven and bake until eggs are set, about 10 minutes.
- Serve with salt and pepper and hot sauce (optional).
Nutrition
Energy: 323 kcal | Total Fat: 24 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 281 mg | Total Carbs: 18 g | Fiber: 3 g | Sugars: 4 g | Proteins: 11 g | Sodium: 830 mg | Polyunsaturated: 4 g | Monounsaturated: 14 g
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