
Easy Sheet Pan Greek Chicken
Packed with Mediterranean flavors and healthy fats, this sheet pan chicken dinner will be your new favorite meal for busy weeknights. The recipe is a Yummly original created by Sara Mellas.
Author: OnlineCook
Meal Type: Eggs Free
Cuisine: Greek
Difficulty: EASY
Prep. Time:
Cook Time: 50 minutes
Total Time: 50 minutes
Servings: 4 Servings
Calories: 451 kcal per serving
Ingredients
- 4 - chicken breasts
- 1 tsp - salt
- black pepper
- 2 cups - grape tomatoes
- ½ - red onion
- 1 - can artichoke hearts
- ½ tsp - salt
- black pepper
- 1 clove - garlic
- 2 tablespoons - extra-virgin olive oil
- 2 teaspoons - red wine vinegar
- 1 tsp - balsamic vinegar
- 1 tsp - dried oregano
- 1 tsp - dried dill
- ⅓ cup - pitted kalamata olives
- 3 ounces - feta cheese crumbles
Instructions
- Preheat the oven to 400°F.
- Line a large baking sheet with parchment paper.
- Cut each chicken breast in half lengthwise.
- Place the chicken in a large mixing bowl. Season with the salt and black pepper.
- Cut the grape tomatoes in half crosswise. Cut the artichokes in half lengthwise. Slice the red onion into 1/4 inch-thick half moons. Add to mixing bowl with the chicken, then season with salt and black pepper. Toss to coat.
- Finely mince the garlic and place in a small bowl. Add the olive oil, red wine vinegar, balsamic vinegar, oregano, and dill, and whisk to emulsify the oil and vinegar.
- Pour the Greek dressing over the chicken and vegetables, and toss to evenly coat. Arrange chicken and vegetables in an even layer on the baking sheet.
- Bake the chicken and vegetables on middle rack of oven for 12 minutes.
- Open oven and stir vegetables with a rubber spatula. Close oven and continue baking until chicken is cooked through and the tomatoes are slightly blistered, 10-13 minutes.
- Check to see that the dish is done. Remove from oven or add time as needed. Roughly chop the Kalamata olives and sprinkle over the chicken and vegetables.
- Plate and sprinkle approximately 3 tablespoons of feta cheese over each portion. Serve immediately.
Nutrition
Energy: 451 kcal | Total Fat: 22 g | Saturated: 9 g | Trans: 0 g | Cholesterol: 128 mg | Total Carbs: 21 g | Fiber: 8 g | Sugars: 1 g | Proteins: 42 g | Sodium: 1,372 mg | Polyunsaturated: 4 g | Monounsaturated: 14 g
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