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Easy Sheet Pan Greek Chicken
By
Yummly

Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a large baking sheet with parchment paper.
3
|
Cut each chicken breast in half lengthwise.
4
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Place the chicken in a large mixing bowl. Season with the salt and black pepper.
5
|
Cut the grape tomatoes in half crosswise. Cut the artichokes in half lengthwise. Slice the red onion into 1/4 inch-thick half moons. Add to mixing bowl with the chicken, then season with salt and black pepper. Toss to coat.
6
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Finely mince the garlic and place in a small bowl. Add the olive oil, red wine vinegar, balsamic vinegar, oregano, and dill, and whisk to emulsify the oil and vinegar.
7
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Pour the Greek dressing over the chicken and vegetables, and toss to evenly coat. Arrange chicken and vegetables in an even layer on the baking sheet.
8
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Bake the chicken and vegetables on middle rack of oven for 12 minutes.
9
|
Open oven and stir vegetables with a rubber spatula. Close oven and continue baking until chicken is cooked through and the tomatoes are slightly blistered, 10-13 minutes.
10
|
Check to see that the dish is done. Remove from oven or add time as needed. Roughly chop the Kalamata olives and sprinkle over the chicken and vegetables.
11
|
Plate and sprinkle approximately 3 tablespoons of feta cheese over each portion. Serve immediately.
21.15 g
Carbs
22.55 g
Fat
42.45 g
Protein
571.62 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Gluten Free
Grain Free
Nut Free
Soy Free
Low Fat
Low Sugar
Low Carb
Smart Nutrition 
Nutrition Per Serving
Energy
572 kcal(29%)
Total Fat
23 g(35%)
Saturated
9 g(56%)
Trans
0 g(9%)
Unsaturated
0 g(0%)
Cholesterol
128 mg(43%)
Total Carbs
21 g(7%)
Fiber
8 g(30%)
Sugars
1 g(3%)
Proteins
42 g(85%)
Sodium
1,381 mg(58%)
Polyunsaturated
4 g(0%)
Monounsaturated
14 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 5 Moderate
Glycemic Load 1 Low
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