




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Easy Sheet Pan Omelet
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Instructions
1
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Preheat oven to 350 degrees F. Use cooking spray to coat a quarter sheet pan.
2
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Heat olive oil in a medium skillet. Add in 1/3 cup each of diced onion and red bell pepper. Cook for about 3 minutes.
3
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Stir in ½ cup diced zucchini and season with a pinch of the salt and pepper. Cook for an additional 3 to 4 minutes, until vegetables are cooked through. Set aside.
4
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In a large bowl, crack 6 eggs. Add in ¼ cup whole milk and whisk to combine.
5
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Season with remaining salt and pepper, whisking together. Add in cooked vegetables.
6
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Fold in ¾ cup grated cheddar cheese. Carefully transfer omelet mixture to prepared quarter sheet pan.
7
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Bake on the middle rack for 15 to 17 minutes, or until eggs are set.
8
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Cut into 6 equal squares and serve.
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
High Protein
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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