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April 29, 2025

3 Ingredients
EASY

To plan for busy weeknights, prepping ahead is a lifesaver, and this little trick is one everyone should know. Batch-cook chicken breasts and then shred them using a stand mixer. The 3 pounds of chicken will yield about 7 cups shredded, enough for 2 recipes that each use 3 cups, with a bit leftover. And it keeps frozen up to 3 months. The recipe is a Yummly original created by Ashley Strickland Freeman.

Easy Shredded Chicken Breast Hack
Easy Shredded Chicken Breast Hack cover
From the Cook
1/2

Easy Shredded Chicken Breast Hack

Ingredients

Servings
0 allergens identified

Instructions

1
|
Preheat the oven to 350°F. Line a sheet pan with parchment paper.
2
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Arrange chicken breasts on the parchment paper and sprinkle with salt and pepper. Bake until the juices run clear in the center (cut to test), 25-30 minutes.
3
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While chicken is still hot, cut or tear it in half or thirds. Transfer half of the chicken to the bowl of a stand mixer fitted with the paddle attachment. Turn the mixer to low and mix” until the chicken begins to shred into bite-size pieces. Remove the shredded chicken and repeat the process until all is shredded.
4
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Use chicken immediately, or store in 3 (3-cup) portions: Place the shredded chicken in zip-top plastic bags and refrigerate for up to 2 days. Or freeze for up to 3 months.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Mixer Shredding Technique 🥣
    When using a stand mixer to shred chicken, use the paddle attachment and start on low speed to prevent splattering and achieve uniform shredding.
  • Moisture Preservation Hack 💧
    Add a splash of chicken broth or cooking liquid to the shredded chicken before storing to maintain moisture and prevent dryness during refrigeration or freezing.
  • Seasoning Secret 🧂
    For maximum flavor, season the chicken breasts generously with salt and pepper before cooking, and consider adding garlic powder or dried herbs for extra depth.
  • Freezing Pro Tip ❄️
    When freezing shredded chicken, use vacuum-sealed bags or press out all air from freezer bags to prevent freezer burn and maintain quality for up to 3 months.
  • Batch Cooking Efficiency 🍽️
    Cook a larger batch of chicken breasts than the recipe calls for, as pre-shredded chicken can be used in multiple recipes like salads, tacos, and casseroles.

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