





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Easy Stuffed Cabbage Rolls
Instructions
1
Preheat oven to 350℉.
2
Boil a large pot with water. Place cabbage in pot and cook for 8 to 10 minutes. Remove and allow to cool.
3
In a large bowl combine cooked rice, ground beef, egg, minced onion, minced garlic, Worcerstershire sauce, onion powder, 1 teaspoon salt, 1 teaspoon pepper, dill and ½ cup of tomato sauce.
4
Lay a cabbage leaf on a flat surface and place 3 Tablespoons of the filling near the base of the leaf.
5
Roll the leaf tightly, tucking in the sides to secure the filling. Repeat with the remaining leaves and filling.
6
Spread a thin layer of the tomato sauce in the bottom of a large baking dish. Arrange the stuffed cabbage rolls seam-side down in the dish.
7
Pour the remaining sauce over the cabbage rolls, covering them completely. Season with remaining salt and pepper.
8
Cover the dish with aluminum foil and bake for 1 hour, or until the cabbage is tender and the filling is cooked through.
My Calorie Intake
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Tips & Tricks (5)
- Blanch Cabbage Leaves First 🥬Boil the entire cabbage head for 5-7 minutes before peeling leaves to soften them, making rolling effortless and preventing tears.
- Pre-Cook Rice Partially 🍚Cook rice to just 70% doneness before mixing with meat, as it will continue cooking in the oven and prevent mushy rolls.
- Brown Ground Beef for Deeper Flavor 🍖Sauté the ground beef until deeply browned and break it into small pieces for better texture distribution throughout each roll.
- Layer Sauce Strategically 🍅Spread a thin sauce layer on the baking pan first, then place rolls seam-side down, and cover with remaining sauce to prevent sticking and ensure even cooking.
- Add Acid to Balance Sweetness ⚖️Stir a tablespoon of vinegar or lemon juice into the tomato sauce to cut through sweetness and enhance the overall savory profile of the dish.
Recipe Facts
Diet at a Glance
High Protein
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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