From the Cook
From the Cook
From the Cook
From the Cook
1/5
Easy Swedish Meatballs
Instructions
1
Preheat oven to 350℉ and line a baking sheet with foil.
2
Mix all meatball ingredients in a large bowl until well combined.
3
Roll mixture into balls and place on baking sheet.
4
Bake 25-30 minutes or until cooked through. Cooking time will depend on the thickness of your meatballs.
5
Prepare the sauce by melting butter in a skillet over medium high heat.
6
Whisk in flour and allow to brown.
7
Add in broth and worcestershire sauce then cream.
8
Reduce heat slightly and allow sauce to thicken.
9
Add meatballs to skillet and coat with sauce.
10
Garnish with parsley before serving.
My Calorie Intake
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Tips & Tricks (5)
- Brown Meatballs Properly for Deep Flavor 🔆Don't move the meatballs immediately after adding them to the pan—let them sit for 2-3 minutes per side to develop a golden crust that locks in juices and creates complex flavor before simmering in the cream sauce.
- Chill the Meat Mixture Before Shaping 🧊Refrigerate your combined beef, pork, and breadcrumb mixture for at least 30 minutes so the meatballs hold their shape better during browning and absorb flavors more evenly throughout cooking.
- Toast Breadcrumbs in Butter First ✨Soak breadcrumbs in warm broth and toast them lightly in butter before mixing with meat—this adds nutty depth and creates a more tender, cohesive meatball texture than dry breadcrumbs.
- Balance Spices with Allspice and Nutmeg Restraint 🌟Use allspice and nutmeg sparingly (¼ to ½ teaspoon each) as these warm spices are potent; too much will overpower the savory-sweet profile and make the dish taste like dessert instead of a classic Swedish preparation.
- Finish the Gravy with Sour Cream for Authenticity 🥄Stir in a splash of sour cream or crème fraîche just before serving instead of only heavy cream—this adds signature tanginess that defines true Swedish meatballs and brightens the rich sauce.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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