

From the Cook
1/2
Easy Vegetable Fried Rice
Instructions
1
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Heat oil in a wok or large sauté pan over medium heat. When it’s hot, add ginger and garlic and cook, stirring often, until softened but not brown, 1 1/2 to 2 minutes. Add rice and break up lumps with the back of a spoon. Stir-fry until all the grains of rice have had a chance to sizzle on the bottom of the pan, about 4 minutes.
2
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Add mixed vegetables and stir until well combined. Push the rice mixture to one side of the wok. Add 1 Tbsp. sesame oil and the egg to empty side of wok and scramble egg until just set, about 1 minute. Then stir the egg and rice together.
3
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Season rice with salt and pepper. Serve immediately, with more sesame oil to add to taste.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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