From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Easy Vegetarian Quesadilla
This recipe also lives on Jule’s Menu. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Preheat the oven to 170°C (340°F). Wash the bell peppers and dice them finely. Peel the onion and dice it finely as well. Drain the corn, place the beans in a colander and rinse thoroughly, then drain well. Combine the vegetables, beans, corn, tomato paste, spice mix, and lime juice in a bowl and mix well. Season generously with salt and pepper.
2
|
Arrange the tortillas on two baking sheets lined with parchment paper. Spread the filling on half of each tortilla, sprinkle with cheese, and fold the tortillas in half.
3
|
Bake the quesadillas in the oven for 17 to 20 minutes, swapping the positions of the baking sheets after 8 minutes. The quesadillas are done when the cheese has melted and the tortillas are slightly crispy and have a light golden-brown color.
4
|
Let the quesadillas rest for three to five minutes before serving. Then cut them into triangles and serve with your choice of dipping sauce.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Cheese Melt Mastery 🧀Grate your cheese fresh and let it come to room temperature before sprinkling to ensure a more even, creamy melt in your quesadillas.
- Bean Prep Pro Tip 🫘Drain and pat black beans dry before adding to prevent excess moisture that could make your quesadillas soggy.
- Tortilla Crisp Technique 🌯Lightly brush the outside of the tortillas with olive oil to achieve a perfectly golden, crispy exterior when baking.
- Flavor Boost Hack 🌶️Toast your Mexican spice mix in a dry pan for 30 seconds before adding to intensify the aromatics and deepen the flavor profile.
- Veggie Prep Perfection 🥬Dice vegetables to uniform, small sizes to ensure even cooking and a balanced bite in every quesadilla.
Recipe Facts
Diet at a Glance
Vegetarian
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.