From the Cook
From the Cook
From the Cook
1/4
Instructions
1
To make this Whole30 Taco Soup, heat olive oil in a Dutch oven or large skillet over medium heat.
2
Add in onion, red pepper and green pepper and cook for 5 minutes.
3
Add minced garlic and ground beef to skillet. Use a spatula to break up the meat.
4
Once meat has browned, discard any excess grease and add in remaining ingredients except jalapeños and cilantro.
5
Next, simmer on low heat for 15 minutes.
6
Finally, remove from heat and serve. Garnish with jalapeños and cilantro if desired.
My Calorie Intake
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Tips & Tricks (5)
- Bloom Your Spices in Oil 🌶️Toast the paprika and cumin in olive oil for 30-60 seconds before adding other ingredients to unlock their essential oils and deepen their flavor profile significantly.
- Brown Ground Beef Properly 🍖Don't stir the beef constantly; let it sit for 2-3 minutes between stirs to develop a flavorful brown crust that adds depth to your soup's overall taste.
- Reserve Fresh Cilantro for Finishing ✨Save half your cilantro to stir in just before serving so it maintains its bright, fresh flavor rather than becoming muted from prolonged cooking.
- Maximize Citrus Brightness 🍋Add lime juice in two stages—half during cooking and the remaining half at the end—to build layers of brightness while preventing the acidity from cooking off entirely.
- Infuse Jalapeño Heat Strategically 🌶️Seed and mince jalapeños finely, then add them early for milder heat or in the last few minutes for sharper spice, giving you complete control over the soup's final kick.
Recipe Facts
Diet at a Glance
Gluten Free
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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