Egg Free Teriyaki Chicken Meatballs
Egg Free Teriyaki Chicken Meatballs
Egg Free Teriyaki Chicken Meatballs
Egg Free Teriyaki Chicken Meatballs cover
From the Cook
From the Cook
From the Cook
1/4

Egg Free Teriyaki Chicken Meatballs

Ingredients

0 allergens identified

Egg Free Teriyaki Chicken Meatballs

Instructions

1
Preheat oven to 400F and line a baking sheet with parchment paper or foil coated with cooking spray.
2
Add meatball ingredients to a large mixing bowl. Using wet hands, mix everything together until just combined, being careful not to over mix.
3
Using your hands or a cookie scoop, roll the mixture into about 20 meatballs. Depending how big/small you shape your meatballs, quantity and cook time may vary.
4
Bake meatballs for 20 minutes, until lightly golden brown, and a meat thermometers registers an internal temperature of at least 165F.
5
As the meatballs bake in the oven, prepare the teriyaki sauce. Add teriyaki sauce ingredients to a large skillet. Warm over medium heat and bring to a simmer for about 5 minutes. Once the sauce is thickened, turn off the heat.
6
Add the cooked meatballs to the skillet and toss to combine. Serve immediately! Optionally, garnish with toasted sesame seeds and sliced green onions.

Nutrition

My Calorie Intake

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

  • Flax Egg Binding Secret 🥚
    Mix your flax egg with a tablespoon of water and let it sit for 5 minutes before adding to the meat mixture—this ensures proper binding and prevents dry, crumbly meatballs.
  • Panko Moisture Balance 💧
    Soak your panko breadcrumbs in a small amount of soy sauce or water for 2-3 minutes before mixing—this keeps the meatballs incredibly tender and juicy without the egg binder.
  • Ginger-Garlic Bloom Technique 🔪
    Finely mince fresh ginger and garlic, then briefly toast them in the teriyaki sauce over low heat before coating the meatballs to intensify their aromatic flavors.
  • Cornstarch Glaze Perfection ✨
    Mix cornstarch with 2 tablespoons of cold water to create a slurry, then whisk it into your teriyaki sauce in the final minute to achieve a glossy, restaurant-quality coating that clings beautifully.
  • Baking Sheet Spacing Hack 📍
    Arrange meatballs at least 1 inch apart on a parchment-lined baking sheet and rotate halfway through baking for even browning and consistent cooking throughout all sides.
Fire Icon

More Recipes

Browse The Urben Life recipes!

View
Sweet Potato Chili
The Urben Life
Soups & Stew

Sweet Potato Chili

The Urben Life
Dairy Free Pumpkin Soup
The Urben Life
Soups & Stew

Dairy Free Pumpkin Soup

The Urben Life
Buffalo Chickpea Salad
The Urben Life
Salad

Buffalo Chickpea Salad

The Urben Life
Mulled Apple Cider
The Urben Life
Drink

Mulled Apple Cider

The Urben Life
Vegan Pumpkin Pie with Coconut Milk
The Urben Life
Dessert

Vegan Pumpkin Pie with Coconut Milk

The Urben Life
Pumpkin Overnight Oats
The Urben Life
Breakfast

Pumpkin Overnight Oats

The Urben Life
Christmas Cracker Toffee
The Urben Life
Dessert

Christmas Cracker Toffee

The Urben Life
Dairy Free Totchos
The Urben Life
Appetizers

Dairy Free Totchos

The Urben Life
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All
Quick & Easy Sheet Pan Pork Chops with Roasted Potatoes and Veggies
OnlineCook
Dinner

Quick & Easy Sheet Pan Pork Chops with Roasted Potatoes and Veggies

OnlineCook
Roasted Pork Loin with Sauerkraut
OnlineCook
Dinner

Roasted Pork Loin with Sauerkraut

OnlineCook
Turkey Stuffed Peppers
4.5
OnlineCook
Dinner

Turkey Stuffed Peppers

OnlineCook
Skillet Gnocchi and Peas
It is a Keeper
Dinner

Skillet Gnocchi and Peas

It is a Keeper
Salmon Veggie Rice Bowl
Hunt4Shredz
Dinner

Salmon Veggie Rice Bowl

Hunt4Shredz
Garlic Roasted Cauliflower Steaks
It is a Keeper
Dinner

Garlic Roasted Cauliflower Steaks

It is a Keeper
Whole30 Chicken Fajitas
Organically Addison
Dinner

Whole30 Chicken Fajitas

Organically Addison
Chicken Parmesan Meatloaf Bites
Weelicious
Dinner

Chicken Parmesan Meatloaf Bites

Weelicious
High-Protein Garlic Butter Beef & Potato Bowl
Hunt4Shredz
Dinner

High-Protein Garlic Butter Beef & Potato Bowl

Hunt4Shredz
Whole30 Balsamic Pork Chops
Organically Addison
Dinner

Whole30 Balsamic Pork Chops

Organically Addison
Air Fryer Preserved Lemon Chicken
Weelicious
Dinner

Air Fryer Preserved Lemon Chicken

Weelicious
Instant Pot Stuffed Peppers
It is a Keeper
Dinner

Instant Pot Stuffed Peppers

It is a Keeper
Oven-Roasted Bell Pepper Steak
OnlineCook
Dinner

Oven-Roasted Bell Pepper Steak

OnlineCook
Palak Paneer
OnlineCook
Dinner

Palak Paneer

OnlineCook
Vegetarian Stuffed Peppers
Weelicious
Dinner

Vegetarian Stuffed Peppers

Weelicious
Bang Bang Shrimp
It is a Keeper
Dinner

Bang Bang Shrimp

It is a Keeper
Vegan Baked Ziti
OnlineCook
Dinner

Vegan Baked Ziti

OnlineCook
Pizza Chicken Roll Ups Meal Prep
Project Meal Plan
Dinner

Pizza Chicken Roll Ups Meal Prep

Project Meal Plan
Easy Low Carb Zucchini Wraps
Food with Feeling
Dinner

Easy Low Carb Zucchini Wraps

Food with Feeling
High-Protein Turkey Stuffed Sweet Potatoes
Hunt4Shredz
Dinner

High-Protein Turkey Stuffed Sweet Potatoes

Hunt4Shredz
Korean BBQ Wings
It is a Keeper
Dinner

Korean BBQ Wings

It is a Keeper
Thanksgiving Leftover Casserole
It is a Keeper
Dinner

Thanksgiving Leftover Casserole

It is a Keeper
Gluten Free Lasagna
Organically Addison
Dinner

Gluten Free Lasagna

Organically Addison
Crockpot Chicken Enchilada Casserole
It is a Keeper
Dinner

Crockpot Chicken Enchilada Casserole

It is a Keeper
Easy Chicken Cacciatore
It is a Keeper
Dinner

Easy Chicken Cacciatore

It is a Keeper
Baked Pierogi Casserole
It is a Keeper
Dinner

Baked Pierogi Casserole

It is a Keeper
Street Corn Tofu Bowls
Food with Feeling
Dinner

Street Corn Tofu Bowls

Food with Feeling
Gnocchi Mac & Cheese with Pancetta
These Carbs Don't Count
Dinner

Gnocchi Mac & Cheese with Pancetta

These Carbs Don't Count