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From the Cook
From the Cook
1/4
Egg Free Teriyaki Chicken Meatballs
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Instructions
1
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Preheat oven to 400F and line a baking sheet with parchment paper or foil coated with cooking spray.
2
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Add meatball ingredients to a large mixing bowl. Using wet hands, mix everything together until just combined, being careful not to over mix.
3
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Using your hands or a cookie scoop, roll the mixture into about 20 meatballs. Depending how big/small you shape your meatballs, quantity and cook time may vary.
4
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Bake meatballs for 20 minutes, until lightly golden brown, and a meat thermometers registers an internal temperature of at least 165F.
5
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As the meatballs bake in the oven, prepare the teriyaki sauce. Add teriyaki sauce ingredients to a large skillet. Warm over medium heat and bring to a simmer for about 5 minutes. Once the sauce is thickened, turn off the heat.
6
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Add the cooked meatballs to the skillet and toss to combine. Serve immediately! Optionally, garnish with toasted sesame seeds and sliced green onions.
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Recipe Facts
Diet at a Glance
High Protein
Low-Cholesterol
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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