Egg McMuffin
Toasted English muffins stacked with ham, cheddar cheese and fresh Safest Choice Eggs are a massively exciting breakfast treat for anyone whether they’re used to staying home or going out. When you use quality ingredients, these sandwiches are better than anything you would eat out and the best part is they take no time to prepare!
Author: Weelicious
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time: 2 minutes
Total Time: 17 minutes
Servings: 4 servings
Calories: 327 kcal per serving
Ingredients
- 4 - english muffins
- 4 - eggs
- 4 slices - cheddar cheese
- 4 slices - deli ham
- kosher salt
Instructions
- Preheat oven to 350 degrees.
- Grease 4 round ramekins with cooing spray and place on a cookie sheet. Crack one egg into each ramekin.
- Sprinkle each egg with a pinch of salt and lightly beat just so yolk is broken.
- Bake the eggs for 12-15 minutes, until set and cooked through. Remove from the oven and set aside.
- Run a knife along the edges of each egg to remove them if needed.
- Place an english muffin half in front of you, top with 1 slice of cheese, 1 slice of ham, and 1 egg, then top with the other english muffin half.
- Repeat with remaining ingredients to make 4 sandwiches.
Nutrition
Energy: 327 kcal | Total Fat: 15 g | Saturated: 7 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 221 mg | Total Carbs: 26 g | Fiber: 2 g | Sugars: 2 g | Proteins: 21 g | Sodium: 1,217 mg | Polyunsaturated: 2 g | Monounsaturated: 4 g
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