
1/1
Farmer's Market Vegetable Bake with Sharp Cheddar and Parmesan
By
Yummly

Warning0 allergens identified
Farmer's Market Vegetable Bake with Sharp Cheddar and Parmesan
Instructions
1
|
Slice the eggplant, zucchini, and summer squash 1/8 inch thick and place in a large colander. Sprinkle a very generous amount of salt over the slices, and toss to coat. Place the colander over the sink and allow the vegetables to sit for 30 minutes.
2
|
Preheat the oven to 375°F.
3
|
Spray a 9-inch glass pie plate with nonstick cooking spray.
4
|
After 30 minutes, thoroughly rinse the eggplant, zucchini, and summer squash slices with cool water. Pat dry with paper towels.
5
|
Slice the tomato 1/4 inch thick. Mince the garlic clove.
6
|
Arrange the eggplant slices around the outer edge of the pie plate, so that they are propped at a 45° angle. Lay the tomato slices over the eggplant, creating concentric circles. Alternate slices of zucchini with slices of summer squash over the tomatoes.
7
|
Sprinkle the minced garlic over the vegetables, followed by the thyme, grated Parmesan, and sharp cheddar.
8
|
Bake on middle rack of oven until the vegetables are tender and the cheese is melted and golden, 30-35 minutes.
9
|
Check to see that vegetables are done. Remove from oven or add time as needed.
10
|
Allow the vegetables to cool for 5-10 minutes. Plate and serve.
8.84 g
Carbs
6.21 g
Fat
7.19 g
Protein
112.73 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Vegetarian
Gluten Free
Grain Free
Nut Free
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Energy
113 kcal(6%)
Total Fat
6 g(10%)
Saturated
3 g(18%)
Trans
0 g(8%)
Unsaturated
0 g(0%)
Cholesterol
15 mg(5%)
Total Carbs
9 g(3%)
Fiber
3 g(9%)
Sugars
3 g(9%)
Proteins
7 g(14%)
Sodium
398 mg(17%)
Polyunsaturated
1 g(0%)
Monounsaturated
2 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 3 Moderate
Glycemic Load 0 Low
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.