Name: Fitness Tiramisu in a Glass
Prep time: 10 min
Total time: 10 min
Yield: 2 Servings
Cuisine: Italian
Ingredients: 7 ounces protein-rich soy yogurt; 2 ounces light cream cheese; 2 tablespoons erythritol or xylitol; 1 espresso or strong drip coffee; 2 drop bitter almond extract; 2 thick rice; a little cocoa powder

From the Cook

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Fitness Tiramisu in a Glass

Jule’s Menu Verified

Ingredients

Warning0 allergens identified

Fitness Tiramisu in a Glass

7 ounces protein-rich soy yogurt

2 ounces light cream cheese

2 tablespoons erythritol or xylitol(processed in a blender into powdered sugar)

1 espresso or strong drip coffee(freshly brewed)

2 drop bitter almond extract

2 thick rice(alternatively corn cakes)

a little cocoa powder(for serving)

Instructions

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Cream

In a bowl, mix the soy yogurt, cream cheese, and ¾ of the powdered erythritol or xylitol until smooth.

Rice Cakes

Brew the espresso and stir in the bitter almond extract and the remaining powdered sweetener.

Break the rice cakes into a bowl and pour the espresso mixture over them. Mix well.

Prepare the Tiramisu

Divide a few rice cake crumbs between the glasses, then layer some of the cream on top. Repeat the layers once more. Cover and refrigerate for at least 1 hour.