Flaxseed Oatmeal

Flaxseed Oatmeal

This flaxseed oatmeal is filling, satisfying, and healthy! It takes only 15 minutes from start to finish. This oatmeal and flaxseed is a great healthy breakfast or snack. This is a great way to add nutrients and vitamins to your daily diet. Kids and adults love this thick and creamy oatmeal recipe!

Author: Organically Addison

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Servings: 2 servings

Calories: 303 kcal per serving

Ingredients

  • 1 ½ cups - almond milk
  • 1 cup - old fashioned rolled oats
  • 2 tablespoons - ground flaxseed
  • ½ tsp - cinnamon
  • ⅓ cup - blueberries
  • 1 tsp - pure maple syrup
  • ¼ cup - pecans

Instructions

  1. First, add almond milk to a saucepan over low medium heat. Once lightly bubbling, add in oats, ground flaxseed and cinnamon.
  2. Stir to combine. Cook for 7 to 8 minutes or until most of the liquid is soaked up. Stir occasionally to prevent burning. If too dry, add another spoonful of milk.
  3. Remove saucepan from heat. Spoon oatmeal into bowls.
  4. Finally, top with desired toppings such as blueberries, maple syrup and pecans.

Nutrition

Energy: 303 kcal | Total Fat: 17 g | Saturated: 2 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 40 g | Fiber: 8 g | Sugars: 6 g | Proteins: 9 g | Sodium: 139 mg | Polyunsaturated: 6 g | Monounsaturated: 8 g

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