Name: Flaxseed Oatmeal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: American
Ingredients: 1.5 cups almond milk; 1 cup old fashioned rolled oats; 2 tablespoons ground flaxseed; 0.5 tsp cinnamon; 0.333 cup blueberries; 1 tsp pure maple syrup; 0.25 cup pecans

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Flaxseed Oatmeal

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Ingredients

Warning0 allergens identified

Flaxseed Oatmeal

Instructions

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Instructions

First, add almond milk to a saucepan over low medium heat. Once lightly bubbling, add in oats, ground flaxseed and cinnamon.

Stir to combine. Cook for 7 to 8 minutes or until most of the liquid is soaked up. Stir occasionally to prevent burning. If too dry, add another spoonful of milk.

Remove saucepan from heat. Spoon oatmeal into bowls.

Finally, top with desired toppings such as blueberries, maple syrup and pecans.

Nutrition

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Tips & Tricks (5)

Toast Flaxseed First 🔥
Lightly toast the ground flaxseed in a dry pan for 1-2 minutes before adding to enhance its nutty flavor and prevent a raw, bitter taste in the final dish.
Soak Oats Overnight 🌙
Pre-soak old-fashioned oats in almond milk for 30 minutes or overnight to reduce cooking time to just 5 minutes and create an extra-creamy texture without overcooking.
Add Nuts at the End ⏰
Stir in toasted pecans during the final minute of cooking to maintain their crunch and prevent them from becoming soggy or overly soft.
Use Cold Almond Milk Initially 🧊
Start with chilled almond milk and add small amounts gradually while stirring to achieve a perfectly thick, creamy consistency without lumps or watery spots.
Layer Fresh Berries on Top 🫐
Add blueberries after plating rather than cooking them in to preserve their bright flavor, firm texture, and nutritional value while creating an appealing visual contrast.