Fresh Corn and Tomato Salad
This Fresh Corn and Tomato Salad is summer in a bowl! It’s brimming with tender corn, sweet cherry tomatoes, basil and zesty lime for the perfect summer side dish. It includes just 5 ingredients and it’s ready in 20 minutes!
Author: Flavor the Moments
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6 servings
Calories: 164 kcal per serving
Ingredients
- 4 ears - corn
- 1 pt - cherry tomatoes
- ⅓ cup - fresh basil
- ¼ cup - fresh lime juice
- 3 tablespoons - olive oil
- ½ tsp - sea salt
- ¼ tsp - black pepper
Instructions
- Rub the ears of shucked corn with enough oil to coat, then grill the corn according to instructions for grilled corn on the cob. See recipe notes below for alternate cooking methods.
- When corn is cool enough to handle, place the bottom of each corn cob in a bowl, and using a sharp knife, remove the corn by cutting from top to bottom.
- Add the remaining ingredients to the bowl of corn and toss well to combine. Adjust the seasoning as necessary and enjoy!
Nutrition
Energy: 164 kcal | Total Fat: 9 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 22 g | Fiber: 3 g | Sugars: 8 g | Proteins: 4 g | Sodium: 212 mg | Polyunsaturated: 1 g | Monounsaturated: 6 g
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