Frisee Citrus Salad with Fennel and Avocado

Frisee Citrus Salad with Fennel and Avocado

This Frisée Citrus Salad is a winter salad recipe that is guaranteed to brighten your day! Crisp frisée lettuce is paired with sweet orange, tangy grapefruit and vibrant blood orange, along with creamy avocado, pistachios and a zesty citrus vinaigrette. It’s a simple yet elegant salad that’s bright, refreshing and so easy to make!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Servings: 6 servings

Calories: 149 kcal per serving

Ingredients

  • 1 head - frisée lettuce
  • 1 - blood orange
  • 1 - orange
  • 1 - ruby red grapefruit
  • 1 small bulb - fennel
  • 1 - medium avocado
  • ½ cup - chopped pistachios

Instructions

  1. Prep the citrus. Place the citrus on a cutting board and cut off the top and bottom of each. Stand upright and remove the peel from the sides by cutting from top to the bottom, removing as much of the white pith as possible. Turn the peeled citrus on its side and slice into rounds. Halve the rounds if they're large.
  2. Place the frisée on a large platter. Arrange the citrus and fennel over the top of the frisée, then drizzle generously with the vinaigrette. Top with the avocado and pistachios, then drizzle with additional vinaigrette and serve immediately.

Nutrition

Energy: 149 kcal | Total Fat: 8 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 18 g | Fiber: 6 g | Sugars: 9 g | Proteins: 4 g | Sodium: 20 mg | Polyunsaturated: 2 g | Monounsaturated: 5 g

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