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Frozen Bananas in Chocolate

Frozen Bananas in Chocolate

Frozen Bananas in Chocolate are a healthier way to make a fun and easy dessert. Cover them with sprinkles, nuts, or whatever toppings you’d like. These delicious bananas are coated in chocolate for a fun frozen treat. The chocolate flavor makes the bananas even sweeter and makes for a great healthy dessert.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 8 Servings

Calories: 389 kcal per serving

Ingredients

  • 4 - Bananas, ripe
  • 12 ounces - Chocolate Chips, semi sweet or milk chocolate
  • 2 tablespoons - Shortening
  • Peanuts

Instructions

  1. Peel bananas and cut in half. Push a popsicle stick into each banana half and then place on a parchment lined baking sheet.
  2. Freeze for at least 3 hours or do the night before.
  3. Microwave chocolate with shortening in a microwave safe bowl, for thirty seconds on low, stir with a rubber spatula and continue to microwave and stir in 15 second intervals until chocolate is melted and smooth.
  4. Dip banana in chocolate.
  5. Immediately, apply nuts and set on parchment paper to set.
  6. Allow to harden and then serve or refreeze until ready to serve.

Nutrition

Energy: 389 kcal | Total Fat: 23 g | Saturated: 10 g | Trans: 0 g | Unsaturated: 5 g | Cholesterol: 2 mg | Total Carbs: 44 g | Fiber: 4 g | Sugars: 30 g | Proteins: 6 g | Sodium: 67 mg | Polyunsaturated: 3 g | Monounsaturated: 9 g

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