From the Cook
From the Cook
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Frozen Bananas on a Stick
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Instructions
1
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Carefully skewer each banana piece with a stick, and place desired toppings in shallow bowls.
2
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In a separate shallow bowl, combine the chocolate chips and coconut oil. Heat in microwave for 30-60 seconds, stirring halfway through, until the chocolate is melted and smooth.
3
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Use a spoon to drizzle the melted chocolate all over the bananas, then sprinkle with your desired toppings.
4
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Place chocolate coated bananas on a parchment lined baking sheet and freeze for 2-3 hours, up to overnight.
My Calorie Intake
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Tips & Tricks (5)
- Pre-Freeze Your Bananas Properly 🍌Slice bananas in half lengthwise, insert skewers, and freeze for at least 4 hours (or overnight) on a parchment-lined tray before coating to ensure they stay firmly intact during dipping.
- Temper Your Chocolate for Smooth Coating 🍫Melt chocolate chips with coconut oil at a 2:1 ratio and let it cool to 86-88°F before dipping—this creates a thin, snappy shell that sets quickly without dripping.
- Toast Your Mix-Ins First ⚡Lightly toast pretzels, nuts, and graham crackers in a 300°F oven for 5 minutes before crushing and combining with coconut flakes to intensify flavors and improve texture adhesion.
- Work Quickly Between Dips ⏱️Dip banana in chocolate, immediately roll in your topping mixture, then return to the freezer for 2 minutes before a second chocolate coat for professional-looking results with no dripping.
- Prep Your Station for Efficiency 🎯Arrange three shallow bowls in assembly-line fashion: melted chocolate, topping mixture, and a parchment-lined tray for quick freezing—this keeps bananas cold and your process smooth.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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