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Garbanzo Burgers
Garbanzo Burgers
Garbanzo Burgers
Garbanzo Burgers cover
From the Cook
From the Cook
From the Cook
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Garbanzo Burgers

Ingredients

0 allergens identified

Instructions

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Instructions

1
|
Place the first 6 ingredients in a food processor and pulse until combined.
2
|
Place garbanzo bean mixture in a bowl and combine with the bread crumbs and sesame seeds.
3
|
Place 1/4 cup of mixture in your hands and form into patties (I used an ice cream scooper to portion the patties-mixture will be moist).
4
|
Heat oil in a large saute pan over medium high heat.
5
|
Cook the patties for 5 minutes.
6
|
Turn the patties, reduce the heat to low and continue to cook for an additional 5 minutes.
7
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Serve.

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Tips & Tricks (5)

  • Dry Your Beans Thoroughly 💧
    Pat canned garbanzo beans completely dry with paper towels before mashing to prevent soggy burgers and ensure they hold together properly during cooking.
  • Toast Sesame Seeds First 🌱
    Lightly toast the sesame seeds in a dry pan for 2-3 minutes before adding to the mixture to unlock their rich, nutty flavor and enhance the burger's depth.
  • Chill Before Cooking ❄️
    Refrigerate formed patties for at least 30 minutes (or overnight) so they become firm and won't fall apart during pan-searing or grilling.
  • Don't Overmix Your Batter 🤝
    Mix ingredients just until combined—overmixing develops gluten in the bread crumbs, making burgers dense and tough instead of tender and crumbly.
  • Use Medium Heat for Even Cooking 🔥
    Cook at medium rather than high heat for 4-5 minutes per side; this prevents dark exteriors while ensuring the center cooks through without drying out.

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