Garlic Ginger Chicken

Garlic Ginger Chicken

Garlic Ginger Chicken is an easy and delicious take on Asian chicken. It takes 10 ingredients and is ready in about 30 minutes for a quick dinner. I love this recipe because it’s a quick and easy to follow meal, that also happens to be super delicious! You will definitely want to add this one to your stash of easy dinner recipes.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 4 Servings

Calories: 333 kcal per serving

Ingredients

  • 4 - Boneless skinless chicken breasts
  • ¼ tsp - Salt and pepper
  • 3 tablespoons - Butter
  • 6 cloves - Garlic
  • 1 - shallot
  • 1 tbsp - Fresh ginger
  • 2 tablespoons - Honey
  • 2 tablespoons - Dijon mustard
  • ⅛ tsp - red pepper flakes
  • ¼ cup - Chicken stock

Instructions

  1. Preheat oven to 400℉.
  2. Season chicken liberally with salt and pepper on both sides.
  3. Add 2 tablespoons butter to a large oven-safe skillet and melt over medium high heat.
  4. Add chicken and sear on both sides until golden brown, about 2-3 minutes per side; set aside.
  5. Add remaining tablespoon butter to the skillet and melt.
  6. Add garlic, shallots and ginger. Cook, stirring frequently, until fragrant, about 30 seconds. Remove from heat.
  7. Stir in honey, Dijon mustard and crushed red pepper until combined.
  8. Return chicken to the skillet.
  9. Place skillet into oven and roast until chicken reaches an internal temperature of 175℉, about 20 minutes.
  10. Remove chicken from pan and whisk in chicken stock to desired consistency.

Nutrition

Energy: 333 kcal | Total Fat: 13 g | Saturated: 6 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 147 mg | Total Carbs: 12 g | Fiber: 1 g | Sugars: 9 g | Proteins: 40 g | Sodium: 437 mg | Polyunsaturated: 1 g | Monounsaturated: 4 g

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