


From the Cook
From the Cook
1/3
Instructions
1
Place the butter and cream on the counter to come to room temperature. Place the cauliflower florets and garlic in a large pot and fill with enough water to cover by 1". Cover and bring to a boil, then remove the lid and decrease the heat to medium. Cook for 10-15 minutes or until very tender.
2
Drain the cauliflower well in a colander.
3
Place the cauliflower back in the pot and purée using an immersion blender until smooth. You may also purée in a food processor or blender if you don't have an immersion blender!
4
Stir in the butter, heavy cream, salt and pepper and fresh chives until combined. Serve and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Steam Instead of Boil 💨Use a steamer basket to cook cauliflower instead of boiling to prevent waterlogging and preserve the creamy texture when mashing.
- Roast Garlic for Sweetness 🧄Roast garlic cloves separately at 400°F for 15-20 minutes before mashing to mellow the sharpness and create a naturally sweet, buttery flavor.
- Warm Your Cream and Butter 🧈Heat the heavy cream and butter before adding to the hot cauliflower to ensure smooth integration and prevent the mixture from becoming cold or lumpy.
- Add Chives at the End 🌿Fold fresh chives in just before serving to preserve their delicate onion flavor and vibrant color instead of cooking them into the dish.
- Use a Ricer for Silky Texture ✨Pass steamed cauliflower through a ricer before adding liquids to achieve an ultra-smooth, restaurant-quality consistency that mimics traditional mashed potatoes.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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